benefits of dragon fruit
Jumat, 24 Agustus 2012
Efficacy Dragon Fruit For Beauty
Skinned fruits like dragon scales has become one of the fruit is quite popular. Besides delicious eaten, dragon fruit is also good for beauty care. What are the benefits of dragon fruit? Include the following.
Preventing and Treating Acne
Skin disorders such as acne is very annoying. Because it reduces the beauty of the skin.
Overcome interference with dragon fruit is rich in vitamin C, which is beneficial to treat acne.
How to:
Take a quarter of a dragon fruit, smash and grab water,. Apply on areas with acne. Let it dry and do it as often as possible until the acne dries.
Overcoming the Sun Burned Skin
Matahari burned skin is hot, red and very dry. It continues to feel the effects even after several hours passed. In order to quickly cools and kulit feels moist again, treat it with dragon fruit juice, cucumber and honey. Both pieces will be re-cool the skin, while honey to avoid irritation.
How to:
Make dragon fruit juice and cucumber each two tablespoons. Mix evenly, then add as much as a tablespoon of honey. Apply on the kuliit the fire, and leave to infuse skin feels cooler.
Rinse with warm water, followed by cold water or ice water. Do it every time after sunburn.
Prevent Aging
Premature aging is the enemy of all people. So, as much as possible delayed aging. To realize it can be helped by treatment with dragon fruit.
Dragon fruit is rich in beta-carotene, the provitamin A, which reduces the risk of oxidation by free radicals. In addition, the content of vitamin E was able to slow the progression of the cell.
How to: take half of dragon fruit, blend until smooth. Pour one tablespoon of yogurt, stir well. Apply to entire face and neck, leave on for 20 minutes or dry. Rinse with warm water, followed by cold water. Do it once a week.
Smooths and Moisturizes Skin
Vitamin B3 is contained in the dragon fruit is very effective for moisturizing the skin. In addition, this vitamin can also brighten the skin.
How to:
Take one medium sized dragon fruit, mashed or blender until smooth. Filter using a soft cloth and remove the waste.
Apply the juice of dragon fruit to the entire surface of the skin of the face, neck or body. Let it sink and dry. Do it twice a week so that the result is effective.
Protects Skin from UV Rays
Vitamins and minerals contained in the dragon fruit useful to protect trowels from bad influences UV rays. Phytofluence and phytoene contained in it is a natural protection for the skin.
Phytofluence molecule will absorb UV light and maintaining healthy skin. So the skin is not only healthy but also hinder the process of hyperpigmentation.
How to:
Make dragon fruit juice to taste, then dip the cotton or soft cloth into it. Glue on the face, leave for a while and soak into the skin.
Rinse with clean water, and Dress up as usual. Do it every day before the move in the morning, the skin becomes better protected.
About Dragon Fruit
Dragon fruit, also called pears or strawberries, fruit kaktur, Pitahaya ataukaktur Orkid is a fruit native to South America. However, commercially developed in Vietnam and Australia.
The fruit is oval-shaped with a skin like dragon scales. It weighs about 400 grams, but some are enlarged up to one kilogram.
To take advantage of this fruit it takes skill. Pick ripe fruit, which is brightly colored, smooth (if the dots appear too ripe fruit estimated), dry, slightly padded. Having found the fruit in question, sliced fruit into two, then discard the skin so that the remaining living flesh.
Two species are grown commercially is Hylocereus undatus (white fill) and Hylocereus polyrhizus (red fill). Other species that are less well known is seleniereus megalanthus containing white and yellow.
Dragon fruit contains 80 percent water, vitamin C, fiber, calcium, iron and phosphorus. Besides dragon fruit is also rich in beta-carotene, an antioxidant that is important for reducing the concentration of free radicals. Vitamin B3 is also moisturize and smooth the skin.
Rabu, 15 Agustus 2012
benefits of dragon fruit for pregnant women
dragon fruit has now found many but not many people understand all the properties that exist on the dragon fruit. In general, the dragon fruit is consumed in the form of fresh fruit that can relieve thirst, as the dragon fruit's water content is very high about 90%. Dragon fruit has a unique shape so highlight features of the full benefits of this fruit. Dragon fruit has a bright red skin color, skin is not smooth, but covered with scales that looked like a big snake or dragon. Content of the fruit is white, red or purple with a sprinkling of black seeds. Texture it as sweet basil taste like a kiwi fruit.
Ancient Chinese society considers the dragon fruit is more than just fruit with a variety of benefits. Fruit with skin that resembles a large snake scales is often a companion of the two statues on the altar table offerings. Every Lunar New Year celebrations this fruit is also presented, and became one of the required presentation because it is believed to bring fortune.
In place of origin, Mexico, dragon fruit that is considered one eye. Only when brought into Vietnam, the dragon fruit plant cultivated extensively before finally evolving into Southeast Asia. In Vietnam dragon fruit is often called Thanh Long or clever dragon, while the Chinese call Feuy Long Kwa. In areas of Mexico, as the dragon fruit comes Pitahaya.
Dragon fruit is also very good for the circulatory system. The fruit is very effective in reducing emotional stress and neutralize toxins in the blood. Dragon fruit contains 80 percent water, vitamin C, fiber, calcium, iron, and phosphorus are useful to cope with high blood pressure. The high fiber content prevents constipation, and iron (Fe) to prevent anemia in pregnant women. For the fetus, vitamin B3 (folic acid) helps the formation and development of the nervous system of the spine, while calcium (Ca) is useful to support the formation of strong bones and teeth. Congratulations to add dragon fruit in your favorite salad menu.
Content as well as the dragon fruit which reached 0.7 to 0.9 grams in each gram is also very useful in the digestive system and lower cholesterol levels. If you want to avoid the various diseases, there is no harm if you eat a dragon fruit from now.
Overall, each of the red dragon fruit contains a protein that is able to increase metabolism and maintain cardiovascular health; fiber (to prevent colon cancer, diabetes and diet); carotene (eye health, strengthen the brain and prevent disease), calcium (bone strengthening).
Benefits for Baby Red Dragon Fruit
Dragon fruit is known to have many health benefits. Red dragon fruit is rich in potassium, ferum, protein, fiber, sodium and calcium, as well as a variety of substances rich in vitamins and minerals can help to increase endurance and beneficial to the body's metabolism.
Also according to various research that red dragon fruit is very good for blood peredan system. Also gives the effect of reducing emotional stress and mentralkan toksit in the blood.
Because a lot of protein that can increase your metabolism, it turns red dragon fruit also serves to maintain heart health. Similarly, the red dragon fruit fiber serves as the prevention of colon cancer, diabetes, also functions to the diet.
In the red dragon fruit also contains carotene which serves for eye health, and strengthen the brain to prevent the introduction of disease into the body.
Although already known to many mancam dragon fruit health benefits, as already described above. So far there are many people who ask about the benefits of red dragon fruit for the baby, as well as the benefits of red dragon fruit for pregnant women. Side effects of eating dragon fruit so far not been found, so the conclusion bahwasannya dragon fruit is beneficial for the health of infants and pregnant women.
While the benefits of dragon fruit is also proven useful for beauty, and this is evident when the dragon fruit to provide balance to the body, which would certainly have an impact on the level of facial wrinkles section that will impact a person's beauty.
Senin, 06 Agustus 2012
DRAGON FRUIT CONSUMPTION TO PREVENT STROKE, CANCER, AND CHOLESTEROL
Nam dragon fruit dragon fruit or fruit may be due to it having a bright red color and has a green skin with fins similar to the figure of a dragon in the imagination of country of China. Ancient Chinese people used to present the fruits of this are by putting them between two small dragon statue on the altar table and is believed to bring blessings.
Dragon fruit is a new type of fruit that comes from Mexico, this plant is actually living in the desert and tropical climates. Usefulness and efficacy in addition to taste fresh dragon fruit is also often consumed as foods for patients with stroke, cancer, cholesterol and dengue fever. Levels of Vitamin C and other antioxidants contained in the dragon fruit proved capable of reducing various types of diseases.
The types of Dragon Fruit
At least this time there are four types of Dragon Fruit developed in Indonesia.
A. White dragon fruit (native to Mexico)
2. The red dragon fruit (fruit crosses the white dragon with red cactus of Korea)
3. Yellow Dragon Fruit (crossing the White Dragon Fruit with yellow cactus from Israel)
4. Dragon fruit black meat (red meat dragon fruit fertilized with natural black)
Benefits of Dragon Fruit For Health
Based on this research, the benefits of dragon fruit turned out a lot, among others:
Protect the health of the mouth
Lowering cholesterol
Treat vaginal discharge in women
Balancing blood sugar levels
Preventing colon cancer
Prevent pendaharan
Reduce levels of fat contained in the body
Maintain a healthy heart
Preventing diabetes
Strengthen bones
Maintaining eye health
Keep the immune system
Strengthen the kidney function
Treating hypertension
Can be used as a cosmetic ingredient as nutritious for the skin.
Dragon Fruit Nutritional Content
In one dragon fruit contains complete nutrition and vitamins, among which are:
90% water
11.5 grams of carbohydrates
0.53 gram of protein
0.71 gram fiber
134.5 milli gram of calcium
9.4 milli-grams of Vitamin C
8.7 milli gram of phosphorus
60.4 milli grams of magnesium
0.139 grams of acid
Sugar content 13-18 briks
Dragon fruit is a new type of fruit that comes from Mexico, this plant is actually living in the desert and tropical climates. Usefulness and efficacy in addition to taste fresh dragon fruit is also often consumed as foods for patients with stroke, cancer, cholesterol and dengue fever. Levels of Vitamin C and other antioxidants contained in the dragon fruit proved capable of reducing various types of diseases.
The types of Dragon Fruit
At least this time there are four types of Dragon Fruit developed in Indonesia.
A. White dragon fruit (native to Mexico)
2. The red dragon fruit (fruit crosses the white dragon with red cactus of Korea)
3. Yellow Dragon Fruit (crossing the White Dragon Fruit with yellow cactus from Israel)
4. Dragon fruit black meat (red meat dragon fruit fertilized with natural black)
Benefits of Dragon Fruit For Health
Based on this research, the benefits of dragon fruit turned out a lot, among others:
Protect the health of the mouth
Lowering cholesterol
Treat vaginal discharge in women
Balancing blood sugar levels
Preventing colon cancer
Prevent pendaharan
Reduce levels of fat contained in the body
Maintain a healthy heart
Preventing diabetes
Strengthen bones
Maintaining eye health
Keep the immune system
Strengthen the kidney function
Treating hypertension
Can be used as a cosmetic ingredient as nutritious for the skin.
Dragon Fruit Nutritional Content
In one dragon fruit contains complete nutrition and vitamins, among which are:
90% water
11.5 grams of carbohydrates
0.53 gram of protein
0.71 gram fiber
134.5 milli gram of calcium
9.4 milli-grams of Vitamin C
8.7 milli gram of phosphorus
60.4 milli grams of magnesium
0.139 grams of acid
Sugar content 13-18 briks
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